https://www.boisecounselingandwellness.com/home daily 1.0 2021-05-18 https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f6384830b17d72ea4f9aae1/1600357520081/boisecounseling+large.png Home https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5eb73cbdd4d3cc5898d86359/1600182138979/boise_counseling_services.jpg Home Services https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5eb73e0e21f556696b8858aa/1600182138982/boise_counseling.jpg Home Rates & Insurance https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5eb726c1257cac76591e1717/1600182138975/boise_counseling_wellness.jpg Home - About Me About Me https://www.boisecounselingandwellness.com/about daily 0.75 2020-10-01 https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f63880cd543a60caea4a3db/1600358423222/boisecounseling+large.png About Me https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f5ba289961fea50e13b80ac/1599840924912/boisehealthandwellness.jpg About Me - Hi! I’m Natalie Schilling and I am a Licensed Clinical Social Worker. I believe in providing a nurturing and supportive environment in order to facilitate healthy connections, perspectives and coping strategies. I believe that all humans can heal, move beyond our past, and find new and exciting ways to connect with ourselves and those around us. I have worked in the social service field for over twenty years and have worked with individuals, couples, families and groups of all backgrounds. My specialties include addictions, eating disorders, self esteem, body image, trauma, PTSD, C-PTSD, new life transitions, anxiety and depression. I graduated from Boise State University and received a Master’ Degree in both Social Work and a Master’s of Arts, I am a national speaker on Eating Disorder Recovery, and I have helped develop two mental health programs in Ada County. I also work part time at Boise State University as an adjunct professor. I am so glad you are here. On behalf of Boise Counseling and Wellness, welcome! https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638896be237325a3155cae/1600363929448/boisecounselingandwellnessidaho.jpg About Me - A little more about me… Growing up in Idaho, I have developed a passion for nature, the mountains and outdoor activities. I enjoy skiing, camping, hiking and all things adventurous. I have a lifelong passion for travel and love experiencing different cultures, food and landscapes. https://www.boisecounselingandwellness.com/services daily 0.75 2020-10-01 https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638c922836bb63df6c9cea/1600359593046/boisecounseling+large.png Services https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638e138766bb761462bcfd/1600364001566/boisesocialservices.jpg Services - Services I have worked in the social services field for over 20 years. I specialize in working with individuals struggling with eating disorders, body image and self esteem issues, as well as substance abuse, depression, anxiety, bipolar, relationship issues, stress management and trauma. I am also a certified EMDR therapist. https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638b031476d46f04d26981/1600366271217/Eating+Disorder+Treatment.jpg Services - Eating Disorder Treatment I specialize in treating eating disorders using a team approach, if deemed necessary. Together, we will work with a registered dietitian and local physician to make sure that you are getting the necessary care on the road to recovery. I also work with emotional eating and body image issues and individuals with an eating disorder that might not warrant a need for a team approach but more traditional therapy. https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638ad995a2b6334f97726d/1600366264762/Eye+Movement+Desensitization+%26+Reprocessing+Therapy+++%28EMDR%29.jpg Services - Eye Movement Desensitization & Reprocessing Therapy (EMDR) EDMR allows individuals to heal from disturbing and emotional life experiences to help alleviate the symptoms of trauma or distressing feelings. EMDR can be used to treat: anxiety and panic attacks depression stress phobias sleep problems complicated grief addictions pain relief, phantom limb pain self-esteem and performance anxiety https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638c3348355a4360b3c65a/1600366258263/Traditional+Therapy+or+Talk+Therapy.jpg Services - Traditional Therapy or Talk Therapy I offer a safe and confidential space to talk through whatever life throws at you. Within the therapy room, I incorporate techniques such as mindfulness, cognitive behavioral therapy, dialectal behavior therapy, attachment theory such as psychoanalysis and psychodynamic therapies, and acceptance and commitment therapy. https://www.boisecounselingandwellness.com/rates-insurance daily 0.75 2020-12-21 https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f638e998ed69c503601e428/1600360095822/boisecounseling+large.png Rates & Insurance https://www.boisecounselingandwellness.com/home-1 daily 0.75 2020-09-15 https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f60d7d7ba83ac1ebee0caba/1600182243958/boise+counseling.png Home (Copy) https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f60d77aec9e203dbd3af9ec/1600092407715/boise_counseling_services.jpg Home (Copy) Services https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f60d77aec9e203dbd3af9ea/1600092383497/boise_counseling_wellness.jpg Home (Copy) - About Me About Me https://static1.squarespace.com/static/5eb71389863bca1e33223382/t/5f60d77aec9e203dbd3af9ee/1600092441643/boise_counseling.jpg Home (Copy) Rates & Insurance